Homemade Organic Whole Grain Chicken Helper Honey Mustard Chicken

Here’s What You’ll Need:

  • 2 cups shredded Homemade Organic Chicken Roast or 1 pint Homemade Organic Freezer Ground Chicken Mix
  • 1 cup shredded organic carrots
  • 1 cup organic sweet peas
  • 1 garlic clove, minced (optional)
  • 1-1/2 cups organic brown rice
  • 2 Tbsp. organic schmaltz (rendered chicken fat)
  • 1-1/2 cups Homemade Organic Chicken Stock
  • 2/3 cup Homemade Organic Vegetable Stock
  • 1/2 cup organic white wine (Frey Vineyards recommended)
  • 1/4 cup organic whey (not powdered)
  • 1 Tbsp. organic white distilled vinegar
  • 1 Tbsp. organic lemon juice
  • 2 tsp. Homemade Organic Magic Poultry Seasoning
  • 2 tsp. Real Salt
  • 1/4 tsp. organic dry mustard
  • 1/4 tsp. organic yellow mustard seeds
  • 1/4 tsp. organic brown mustard seeds
  • 1/4 tsp. organic turmeric
  • 1/3 cup organic prepared yellow mustard
  • 2-3 Tbsp. local honey

Here’s How I did it:

  1. If using Homemade Organic Freezer Ground Chicken Mix:  Pour 1/4 cup water into a deep saucepan with lid; Add the frozen chicken mix, schmaltz and rice; Simmer for 15 minutes over medium heat, covered.  Uncover; break up the frozen chunks into smaller pieces.  Add garlic (if using) and simmer for an additional 5 minutes.  Add the schmaltz and proceed with step 6.
  2. Heat a large frying pan (I used the ones with 2″ sides) over medium-high heat.
  3. Once the frying pan is heated, add the schmaltz; Heat the schmaltz until it is hot and bubbly.
  4. Add the carrots and rice to the pan.
  5. Saute for 10 minutes, until the rice begins to turn a light golden brown.
  6. In a small bowl mix the honey, prepared mustard, lemon juice and garlic.  Stir until it’s well blended.
  7. Add the honey mustard mixture, poultry seasoning, dry mustard, mustard seeds, and turmeric to the frying pan and stir well.
  8. Add the chicken stock, peas and shredded chicken (If not using the chicken mix) to the pan and stir until well blended;  Cover.
  9. Bring the mixture to a boil, then reduce the heat.
  10. Simmer for 50 minutes.
  11. While the mixture is simmering, prepare the glaze.
  12. After the rice mixture has simmered for 50 minutes, take off the cover.
  13. Carefully pour the glaze onto the rice mixture, and cover.
  14. Cook an additional 10-15 minutes, until the rice is tender and the liquid is mostly absorbed.
  15. Uncover and allow to sit for 5 minutes before serving.
  16. Enjoy!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s